The Base was first introduced in 2008 and represented a place for individuals to come together to empower one another, educate each other, and grow. “The Base” is a contagious environment, filled with individuals chasing greatness.


We provide cutting edge coaching and performance solutions that have been designed to optimize athletic performance. We are here to empower athletes with the knowledge and tools needed to become self sufficient and confident, optimize their performance, and cheer them on as they win on and off the court or field.


Our professional and diverse staff has coached athletes in almost every sport and at every level, including professional. All of our coaches are former college athletes, have at least a four year degree, and have obtained gold standard sports performance certifications.

Individualized Programming

No two athletes are the same or have the same goals for that matter. We are here to listen to your needs as an athlete, design the perfect training program, and keep you motivated on your way to success.

Facility & Equipment

Located in Maple Grove, we have the space and equipment athletes need to be successful. 

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