+ HIGH SCHOOL

With the game in line, will you be ready? Our high school program is designed to ensure every athlete is equipped with the speed, strength and reactive ability needed to make plays when it matter the most. Using a small group structure our classes provide individualized coaching and programming within a motivating group environment. 

SESSION LENGTH?

60 MINS

Session Times

Week Days: 7:00am, 8:00am, 3:00pm, 4:30pm

      Saturday: 10:00am

Location

10701 93rd Ave N.

Suite L

Maple Grove MN 55369

Special Offers

Free Performance Assessment

PROGRAM FOCUS

  • VERTICAL JUMP
  • SPEED
  • REACTIVENESS
  • CORE STRENGTH 
  • POWER
  • INJURY RESILIENCY 
  • CONDITIONING
  • AGILITY

FALL 2020 TRAINING OPTIONS

2 DAY PROGRAM

$180/ month

  • 2 Days / Week
  • individualized program
  • PERFORMANCE EVALUATIONS
  • SEMI-PRIVATE TRAINING SETTING
JOIN TODAY

3 DAY PROGRAM

$270/ month

  • 3 Days / Week
  • individualized program
  • PERFORMANCE EVALUATIONS
  • SEMI-PRIVATE TRAINING SETTING
JOIN TODAY
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