+ HIGH SCHOOL

With the game in line, will you be ready? Our high school program is designed to ensure every athlete is equipped with the speed, strength and reactive ability needed to make plays when it matter the most. Using a small group structure our classes provide individualized coaching and programming within a motivating group environment. 

SESSION LENGTH?

90 MINS

Session Times

Week Days: 4:00pm, 6:30pm

      Saturday: 10:00am

Location

8686 Valley Forge Ln N. Maple Grove MN 55369

Special Offers

Free Performance Assessment

PROGRAM FOCUS

  • VERTICAL JUMP
  • SPEED
  • REACTIVENESS
  • CORE STRENGTH 
  • POWER
  • INJURY RESILIENCY 
  • CONDITIONING
  • AGILITY

TRAINING OPTIONS

2 DAY PROGRAM

$180/ month

  • 2 Days / Week
  • individualized program
  • Professional Coaching
  • Nutrition Coaching
JOIN TODAY

3 DAY PROGRAM

$200/ month

  • 3 Days / Week
  • individualized program
  • Professional Coaching
  • Nutrition Coaching
JOIN TODAY
Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Youtube
Consent to display content from Youtube
Vimeo
Consent to display content from Vimeo
Google Maps
Consent to display content from Google