+ MIDDLE SCHOOL

Parents are you looking to get your middle school athlete moving faster developing strength, and improving her or his conditioning? Look no further! Our middle school program helps athletes build a solid foundation of athleticism, build confidence and learn proper speed & strength technique. 

SESSION LENGTH?

60 MINUTES

Session Times

Middle School: 5:30pm

Location

8686 Valley Forge Ln N. Maple Grove MN 55369

Special Offers

Contact us today for a FREE Trial Class!

PROGRAM FOCUS

  • INTRO TO SPEED
  • BODY WEIGHT STRENGTH
  • LATERAL QUICKNESS
  • JUMPING & LANDING
  • BALANCE
  • CONDITIONING

TRAINING OPTIONS

1 DAY PROGRAM

$100/ month

  • 1 Day / Week
  • Individualized Program
  • Fun/motivating atmosphere
  • Gain strength, speed, and confidence
JOIN TODAY

2 DAY PROGRAM

$200/ month

  • 2 Days / Week
  • Individualized Programs
  • Fun/motivating atmosphere
  • Gain strength, speed, and confidence
JOIN TODAY
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