JOIN ONE OF OUR PROGRAMS.

Summer is often said to be time the best time for athletes to train, and we couldn’t agree more! It’s the time to gain an edge over the competition and become a stronger, faster, and more explosive athlete!

Our team of sports performance professionals are here to help you gain your explosive edge!

Middle School

Trainers – Matt Kelley, Easton Miller and Davis Kirkendall
Duration – 3 to 6 Months
Programs Focus – Weight, Speed, Quickness, Jumping, Balance & Conditioning.
Location – 10701 93rd Ave N Suite L, Maple Grove, MN 55369
Summer Times – Mornings, Afternoons or evenings. 

Parents are you looking to get your middle school athlete moving faster developing strength, and improving her or his conditioning? Look no further! Our middle school program helps athletes build a solid foundation of athleticism, build confidence and learn proper speed & strength technique.

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High School

Trainers – Matt Kelley, Easton Miller and Mark Senden
Duration – 3 to 6 Months
Programs Focus – Weight, Speed, Quickness, Jumping, Balance & Conditioning.
Location – 10701 93rd Ave N Suite L, Maple Grove, MN 55369
Times – Mornings, Afternoons and Evenings

With the game on the line, will you be ready? Our high school program is designed to ensure every athlete is equipped with the speed, strength and reactiveness needed to make plays when it matter the most. Using a small group structure our classes provide individualized coaching and programming within a motivating group environment. 

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College/Pro

Trainer – Matt Kelley
Duration – Flexible
Programs Focus – Weight, Speed, Quickness, Jumping, Balance & Conditioning.
Location – 10701 93rd Ave N Suite L, Maple Grove, MN 55369
Times – Flexible

Calling all college and professional athletes. Let us be your home to make sure you’re elevating your game in the offseason to be ready to dominate in training camp to through the playoffs.

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READY TO GET STARTED?

Get in touch with one of our trainers for a free complimentary assessment

FREE ASSESSMENT
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