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“The Base” was first introduced in 2008 and represented a place for individuals to come together to empower one another, educate each other, and have fun.  “The Base” was a contagious environment, filled while promise of hopes and dreams that soon became reinvented by Owner and Sports Performance Director, Paul Jones, to now what is known as The Base Sports Performance.

After 5 years of collegiate football experience, Paul began his pursuit of knowledge and coaching experience to help shape the essential values and training programs he believes are vital to the success of all athletes.  Through his pursuit, the number one mission of The Base Sports Performance is to help athletes of all ages and skill levels optimize his or her performance while decreasing the risk of non-contact injuries. To often, other performance programs lack the emphasis of individualization that targets injury reduction.  At The Base you will receive individualize programs, a sense of community, and professional coaches empowering you to achieve your goals and we will do so, BRICK by BRICK!

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